Download the Southwark's NHS-approved app for support to recover, live and work well.

All I needed for recovery

The app was wonderful- really clear, simple exercises plus reassurance that everything was going ok. I found the status updates really helpful - and good to know how the injury would progress.

Perfect companion to help me recover

GetUbetter really helped me with my lower back rehabilitation over the last few months. My GP recommended the app after months of pain and anxiety with a recurring issue on my lower left hand side. I have found the app to be easy to use, easy to follow and a great resource for my everyday stretches.

Simple exercises to get better quicker

I used this app after a knee injury and it helped me get better faster and with more confidence. Very easy to use. Lots of helpful advice given in a really simple way so it's easy to follow. Very helpful to see the exercises being done so it is easy to copy them and remember what the important things are!